Skip To Main Content

Health and Wellness Extras

Programs & services you won't find elsewhere

Get health plans with enhanced benefits that go beyond basic coverage – giving you the mental health support, digital health access, and member savings you need.

inConfidence®

While other plans may limit you to a few therapy visits, inConfidence gives you flexible mental health support every year:
 

  • 5 hours individual counselling – choose your therapist, appointment length (30, 60, or 90 minutes), and format (in-person, video, or phone)
  • 5 hours couples counselling – relationship support when you need it most
  • 5 hours each of life, health, and career coaching – perfect for job transitions or life changes
  • Unlimited 24/7 crisis support – mental health emergencies don't wait for business hours
  • Tranquility program – self-guided cognitive behavioral therapy (iCBT) accessible anytime

Connected Care

A digital storefront that connects you to innovative health care, mental wellness support, personalized medicine, virtual health coaching, and more. A few highlights: 

  • Virtual Doctor Consultations – extended hours, shorter wait times, use anywhere in Canada or abroad. Complete Health plans include 4 visits per year, other plans can purchase at discounted rates
  • 360 Total Care Program – personalized health coaching for diabetes, hypertension, and weight management
  • sanoMidLife – specialized menopause and midlife support with experienced clinicians
  • Virtual physiotherapy sessions with licensed professionals

Sign-up is free for members. 

Connected Care

Blue Advantage®: Real Savings

Exclusive discounts on medical, vision, and wellness services across Canada—savings that add up throughout the year on services you actually use.

Blue Advantage Member Savings