Health and Wellness Extras

Programs & services you won't find elsewhere
Get health plans with enhanced benefits that go beyond basic coverage – giving you the mental health support, digital health access, and member savings you need.
inConfidence®
While other plans may limit you to a few therapy visits, inConfidence gives you flexible mental health support every year:
- 5 hours individual counselling – choose your therapist, appointment length (30, 60, or 90 minutes), and format (in-person, video, or phone)
- 5 hours couples counselling – relationship support when you need it most
- 5 hours each of life, health, and career coaching – perfect for job transitions or life changes
- Unlimited 24/7 crisis support – mental health emergencies don't wait for business hours
- Tranquility program – self-guided cognitive behavioral therapy (iCBT) accessible anytime
Connected Care
A digital storefront that connects you to innovative health care, mental wellness support, personalized medicine, virtual health coaching, and more. A few highlights:
- Virtual Doctor Consultations – extended hours, shorter wait times, use anywhere in Canada or abroad. Complete Health plans include 4 visits per year, other plans can purchase at discounted rates
- 360 Total Care Program – personalized health coaching for diabetes, hypertension, and weight management
- sanoMidLife – specialized menopause and midlife support with experienced clinicians
- Virtual physiotherapy sessions with licensed professionals
Sign-up is free for members.
Blue Advantage®: Real Savings
Exclusive discounts on medical, vision, and wellness services across Canada—savings that add up throughout the year on services you actually use.